Fitness - Street Workout Inox monkey bars
Multifunctional arm walk stand with handles for arm walking, a climbing bar and a pull-up bar. The stand is made of stainless steel, which is corrosion-free, durable and requires minimal maintenance. With its vandal-resistant construction and the longevity of the materials, the walkway is designed for outdoor fitness areas in parks, urban areas, schools and sports grounds.
The push-up stand offers a wide range of bodyweight exercises, all of which can be individually customised. These include exercises such as:
- Arm walk: an effective exercise for grip strength, shoulders, back and coordination, where the hands alternate between the crossbars at the top.
- Pull-ups: a strengthening exercise where the upper body is lifted using a bar for stronger back, shoulders and biceps.
- Hanging leg raises: a core exercise where the legs are lifted in a controlled manner to work the abdominal muscles.
- Climb: a full-body exercise that utilises the climbing function of the rack to train the legs, core and upper body while improving balance and body control.
The arm walk measures 303 cm in length, 146 cm in width and 244 cm in height.
