Fitness - street workout monkey bars
This monkey bar structure with an integrated pull-up bar and climbing options is ideal for functional training in public spaces such as parks, schools, and residential areas. It offers a variety of workout options to improve strength, endurance, stability, and coordination. Suitable for users of all levels, it allows bodyweight exercises that strengthen the upper body and core.
Exercise Suggestions:
- Monkey Bars: Move hand over hand along the horizontal bars to build grip strength, shoulders, and back while enhancing coordination.
- Pull-ups: Use the pull-up bar to lift yourself until your chin is above the bar. This strengthens the upper body, especially the back, shoulders, and biceps.
- Climbing: Use the climbing features to train legs, core, and upper body while improving balance and strength.
- Hanging Leg Raises: Lift your legs while hanging from the bar to work your abdominal muscles and core.
The structure is made from powder-coated steel, ensuring a durable and weather-resistant surface ideal for year-round outdoor use.
