Fitness - Outdoor Inox lat pulldown blue
Find a good grip, pull down slowly and feel your back muscles working. This Lat Pulldown makes it easy to strengthen the upper back muscles by training with your own body weight as resistance.
The training tool is equipped with two handles that allow you to focus your workout on specific muscles in the upper back. The vertical handle trains the large latissimus dorsi muscles, while the horizontal handle targets the trapezius muscles in the neck and upper back, as well as the rhomboid muscles between the shoulder blades.
How to use the Lat Pulldown tool:
- Sit steady on the seat with your back against the backrest
- Take a firm grip on the curved handles - allowing for both wide and narrow grips
- Pull the handles down and towards your body, focusing on activating your back muscles
- Lower them back to the starting position in a controlled manner and repeat as needed
The tool has a solid stainless steel construction with an HPL seat and backrest. It is designed for outdoor use and is particularly suitable for busy public fitness areas.
A QR code is attached to the fitness equipment. Scan the code to watch a short instructional video for the equipment.
